Tag Archives: running

Are you heading forwards?

Yesterday I ran to work again. I must have tweaked something in the morning because my achilles was sore during the day, but I still had to run home.  So I was very careful as I ran. I tried to … Continue reading

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Relay teamwork

So the men’s 4x100m relay final is about to be run, and once again the UK team aren’t there because we can’t get the baton round cleanly. I remember Athens in 2004 when we won.  The US had all the … Continue reading

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How fast are you going?

I sometimes run to work.  It usually takes me about 35 minutes at the moment, give or take a couple of minutes. The other day it was a real struggle.  I had not slept well and didn’t have much energy, … Continue reading

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